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Once you have regained your flexibility, you may become comfortable in the more advanced poses! Shown here: Cheryl and Linda in plow pose. Some students choose to just lie on their backs and stretch their legs up toward the ceiling, we each work with where we are today!

Flamingo Yoga Studio
Diana Ricci Gunther Director

Holistic Fitness
Call us at 860 -763- 5369

...This moment is what it is, and I can relax.

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